STRONGER FOR LIFE

Every rep. Every class. Every year

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FIND YOUR FIT

Strength. Fitness. Mobility. Community. Find the class that's right for you.

FIX

Our 30-min high intensity, full body workout. No two classes are ever the same!

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EX30

Athletic conditioning and explosive performance drills. EX30 will get you really fit!

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GJ40

Functional fitness for the over-40 athlete, or those wanting to train harder and smarter

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HEAVY

Build functional strength and power with a focus on dumbbells, barbells and kettlebells

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LIFT

An advanced lifting class, providing a callenging workout for those who like to push their limits

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FLOW

Our signature Vinyasa series; movement linked by breath NEEDS MORE WORDS HERE

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FUSION

Contemporary Yoga rooted in tradition. Improve your flexibility, mobility, balance and strength

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WOD-FIX

Olympic lifting, technique and accessory work followed by a spicy METCON

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MUM FIT

Bring your little one, move at your own pace and connect with other local mums. No pressure, just progress!

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L-ZONE

A gentler way to exercise. Workouts designed especially for the elderly, and those with long-term health conditions

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